Re: Anthony Mackie in talks to play Falcon
Yeah you have to eat a toooooon and somehow keep it down to pack on that much mass quickly. Or to stay big as an athlete.
For instance, Michael Phelps' 12,000 calorie/day diet:
Breakfast: Three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise. Two cups of coffee. One five-egg omelet. One bowl of grits. Three slices of French toast topped with powdered sugar. Three chocolate-chip pancakes.
Lunch: One pound of enriched pasta. Two large ham and cheese sandwiches with mayo on white bread. Energy drinks packing 1,000 calories.
Dinner: One pound of pasta. An entire pizza. More energy drinks.