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Old 07-28-2013, 06:03 AM   #11
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Join Date: Jun 2013
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Default Re: Hugh Jackman's Workout for his insane The Wolverine Physique

Jackman talks about the trick he used to get all cut up for the Shingen fight. Dangerous, yes, but the results were outstanding.
For “Wolverine,” Jackman had to spend a 30-hour stretch dehydrating himself completely so that he could lose 10 pounds of water weight and have his muscles bulge extra big for a major fight sequence.
“It’s an old bodybuilder trick,” he explains. “And the first liquid you have after, say, 30 hours is glycerin mixed with honey or Coca Cola — it’s the first thing in your veins and your muscles go whoosh .”
“Kids, don’t try this at home,” he quickly adds.

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