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Old 10-02-2013, 09:04 AM   #243
Llama_Shepherd
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Default Re: Batman physique thread.

Calves are next to impossible to build with weight training. Because they're almost entirely built of slow twitch muscle fibres, and withstand thousands of "reps" every day with every step you take. It would take longer than the time actors are given to build big calves, and the fast twitch muscle fibre that accompanies that size. Even Sir Chris Hoy, an olympic athlete with huge quads (27 inch) has relatively small calves:
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Last edited by Llama_Shepherd; 10-02-2013 at 09:08 AM.
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