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Old 03-04-2013, 01:34 PM   #51
NickNitro
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Join Date: Aug 2009
Location: Second Star to the Right
Posts: 8,221
Default Re: You Got to Do the Loungin' by the Book (YEAH!!!!)

Its easier when you find a motivated workout partner/person to diet with.

I lost 20 lbs of fat over the past year because my roommate is a hardcore health freak. He helped me along the way, and I'd push him to go the gym when he wasnt in the mood.

You need to that to feed off of, its good and makes the experience actually exciting and not feel like a burden.

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