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Old 10-02-2013, 09:04 AM   #243
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Join Date: Dec 2010
Posts: 9,713
Default Re: Batman physique thread.

Calves are next to impossible to build with weight training. Because they're almost entirely built of slow twitch muscle fibres, and withstand thousands of "reps" every day with every step you take. It would take longer than the time actors are given to build big calves, and the fast twitch muscle fibre that accompanies that size. Even Sir Chris Hoy, an olympic athlete with huge quads (27 inch) has relatively small calves:
Spoiler!!! Click to Read!:

Last edited by Llama_Shepherd; 10-02-2013 at 09:08 AM.
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