Or you could speed walk and throw some punches. This is only a slight variation on that basic exercise routine. If it helps people get variety in their workouts, that's fine, but I'll stick to the elliptical and heavy bag.
After seeing the lady on the Today show, I don't thinks she's all there. Especially if you notice the segment seemed to be making fun of the lady while she's there. After the segment I was a touch sympathetic to her.
I did giggle at the "Let's stop talkin' and do some walkin'"