- Joined
- Dec 27, 2005
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I had only had one day of running since the illness but managed 16.5 and 4.6 miles on that day (Tuesday).
On Saturday I did 6.8 miles jogging to and from a trail parkrun which I took very easy in case of illness but it went fine (about 26 mins - pushed a bit harder in the final mile after feeling ok).
Also didn't do too much as had a running event in a faraway park planned for the Sunday. I turned up late after getting lost and missed the half marathon start time but they allowed me to instead take part in the 10k. I've never run a race-10k before and was very happy with the time (49.48) given that is 2 fast-for-me 5ks back to back. Total running getting there and getting back between trains was 14.4 miles for the day.
On Saturday I did 6.8 miles jogging to and from a trail parkrun which I took very easy in case of illness but it went fine (about 26 mins - pushed a bit harder in the final mile after feeling ok).
Also didn't do too much as had a running event in a faraway park planned for the Sunday. I turned up late after getting lost and missed the half marathon start time but they allowed me to instead take part in the 10k. I've never run a race-10k before and was very happy with the time (49.48) given that is 2 fast-for-me 5ks back to back. Total running getting there and getting back between trains was 14.4 miles for the day.