Have you ever had high blood pressure?

[PyroChamber]

I found out on Tuesday, when going to the doctor, that my blood pressure is really high and I have an enlarged heart.

Anyone know any good tips to lower it?

 

[AndThePickles]

I have always had excellent blood pressure, but I can still tell you some general, very important basics.

******EAT HEALTHY****** Diet has a lot to do with issues such as high blood pressure. In particular, watch your sodium intake.

Watch your alcohol intake and don't smoke.

Did your doctor prescribe you meds, I hope?

 

[PyroChamber]

Yeah, something called Nifedipine

 

[Bruce Banner]

I have high blood pressure. I'm a highly stressed person.

My whole family is a bunched of stressed out people. With high blood pressure.