Spider-Nerd
Bring on the pressure
- Joined
- May 5, 2002
- Messages
- 14,072
- Reaction score
- 0
- Points
- 31
well, if you're gonna limit yourself to one meat then I'd have to say fatty fish like salmon are your best bet.
To be honest I'm not sure. I usually have 1-2 glasses of milk, occasionally a protein shake thing, and usually I'll have either beans or fish as my ''meat'' with dinner...
I honestly don't even know how much protein someone like me would even need, but I don't feel weaker or anything and I've been working out MORE since I stopped eating the meat....
So I dunno. Hopefully I don't die![]()
Eat Meat.Recently cut out meat of my diet.
Any good "student" recipies, I need to know about?
Most people looking to build or maintain muscle aim for a gram of protein per pound of bodyweight. I know you're trying to drop lbs(or ell-bees as Terry would say) but I'd keep your intake high regardless![]()
Except tilapia, which may be terrible for your cardiovascular health (it's extremely high in Omega-6 fatty acids...which are bad).Well, I eat fish-- Which is the best meat for you
There was a news report that came out recently that suggested that by weight, tilapia may be worse for your heart than bacon. For dramatic effect, they brought out a burger, a donut, etc. and said that people may as well just eat those things.Awh crap, I've been eating tilapia for breakfast lunch and dinner![]()
Granted, but people have been eating that fish for a long while now under the assumption that it's very healthy. It's kind of funny in that way.People do eat those things every day though haha, so it shouldn't be an issue whether or not I'd be eating that fish (which I actually have never had)
Eat Meat.
Chaseter would eat the flesh of a human baby.All meat is good and I will never stop eating it.
GET IN MA BELLAYChaseter would eat the flesh of a human baby.
Except tilapia, which may be terrible for your cardiovascular health (it's extremely high in Omega-6 fatty acids...which are bad).
Ferrets are evil little bastards.I'm glad I can't eat tilapia.
But I need to eat meat, ferrets are obligate carnivores.
Except tilapia, which may be terrible for your cardiovascular health (it's extremely high in Omega-6 fatty acids...which are bad).
Ferrets are evil little bastards.
Would you eat a Ferret?