Jager X
Sidekick
- Joined
- Apr 9, 2003
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I'm pretty sure you all know what kegels are. But to be fair to those who don't, kegels is an exercise that strengthens the pelvic muscles by squeezing said muscles. Though the exercises are done for health, it has become popularized by the sexual benefits they are said to bring as well.
So, my question to the posters of SHH! is do any of you perform these exercises? If you do then what improvements did you see? And the big question, have you ever experienced the pleasures of kegels from a lover?
So, my question to the posters of SHH! is do any of you perform these exercises? If you do then what improvements did you see? And the big question, have you ever experienced the pleasures of kegels from a lover?