Anita18
DANCE FOR ME, FUNNY MAN!
- Joined
- Sep 26, 2005
- Messages
- 25,882
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Not possible. You only get single-digit body fat from being a professional bodybuilder during competition season, and what they do to get down there is VERY unhealthy. They can't sustain it.Well, the thing is that I might not be able to become a skinny, Hollywood approved waif, but I'm not fat. 95% of my body is muscle from all the walking that I've done. When I was in High School I used to walk to school in the morning and I have highly developed muscles in my legs and buttocks. Now I have the standard middle aged creaking joints and all but I can still walk pretty good distances if I wanted to. I think the misconception is that skinny = healthy when that's just not true. I'm telling you I could eat the same amount of food, get the same amount of activity as a skinny person and still be the same physique I am now. In fact, I've been roughly the same body size (Well, excluding a bigger bosom than the one I had at 14 while I was still developing a womanly figure.) that I was since Middle school as I can still wear the clothes I wore at 14, not that I would be wearing them now mind you. My teen years were during the pastel 80's and I have some pretty scary 80's style knit sweaters.
Look at this chart:
http://www.bmi-calculator.net/body-fat-calculator/body-fat-chart.php
If you believe you really have 5% body fat, you're either close to death or quite delusional.
Considering you think you have single-digit body fat from WALKING, I know which option I'm aiming for.
