Distracting is a word I couldn't have put better myself. Clark speaking to AI Jor-El. The Kryptonian council scene, the Kent farm scene with Clark and Martha.
It's especially distracting in Superman's first flight with the camera unsteady and shakey and cut off part of Cavill's body off the shot to make it seem as if it were real. The camera is so close to Cavill's front and he looks so stiff, but then the rest of the shots are Superman flying far a distance and it's CGI, and he's flying fast but looks so natural and smooth. It's believable until you have the extreme close up shots of Cavill with his arms up in the air looking so stiff as opposed to the CGI flying Superman, then it doesn't look real.
In comparison to the rocket chase scene in Superman: The Movie, it looks so magical. Fr one thing the camera is steady and gets enough good shots on Reeve in the center of the shots. It all looks real even with the occasional blurry background, it still looks very real and not CGI. It doesn't have Reeve's head or arms cut off the shot.
The way they filmed Superman's first flight in MOS is done the opposite way, but Synder's approach of having Cavill's arms and forehead cut off from the flying shots makes it seem as if it is not real, like how they would film flying scenes for George Reeves in the 50's, with the actor moving around the camera a bit or the camera moving around him which is such a dated style to film like that.