The Official Hype Fitness Thread 2.0

[ObakeTora]

Yea, but maybe sometimes I forget to breath, I notice that I hold my breath, and as such I chastise myself for doing it. But yea I breathe.

 

[WillardNation]

I've been getting dizzy spells lately, especially at the gym. Should I take it easy or is that just an excuse?

I would evaluate your diet.

 

[Colossal Spoons]

Yea, but maybe sometimes I forget to breath, I notice that I hold my breath, and as such I chastise myself for doing it. But yea I breathe.

Yup, holding your breath is a quick way to get dizzy in the gym

 

[ComicChick]

I started a P90X-Insanity Hybrid workout this week. So far I like it a lot! It keeps me drippin with sweat and sometimes a little sore! Good Stuff!

you still doing this?

 

[Bboy]

What's up everybody?

The MR. TERRIFIC: I love P90X man. Really works for me. Granted, I'm not the biggest guy. I've downsized, but because I've had to. Me yesterday at my shoot:

http://www.youtube.com/watch?v=WhfzE14vwCc

&

 

[mrvlknight21]

Whats up guys.
I havent been able to make it to that BJJ gym yet, but plan to get there this week so I can make a decision and commit before the beginning of the year. I did call and speak to him again. I am just really concerned about the schedule. Heck, I may just do a bunch of private lessons with him...Im sure I would learn a lot and advance quickly that way.

In other news, a personal trainer friend of mine is having me try out a routine that is supposed to be great for fat burning. It goes a little like this:

30 seconds on heavy bag (no rest)
chest exercise (no rest)
back exercise ( no rest)

Rest 60-90 secs
repeat 3-5 times, but choose a diff exercise whenever possible.

2 days later, do the same with legs and core

Anyways, Im gonna see how this works out. He said the total thing should take 30 mins max.

 

[Bboy]

I seriously need to step my training back up, at least for the next five days before Christmas, so I can eat (haha...).

 

[ComicChick]

meeeee toooooo

 

[Golgo-13]

Got the flu. Been bed bound for 2 days...

 

[Scarlet spidey]

Guys, I wanna play Football.
But it's Minnesota. And cold. How can I make it not cold so people will play Football with me?

 

[ComicChick]

play indoors?

 

[Scarlet spidey]

play indoors?

The Metrodome collapsed.
(I honestly don't know anywhere this would be possible.)

 

[Lunar_Wolf]

After new year I hope to get in serious shape.

Joining 5 a side football league and going back to the gym twice a week.

 

[Colossal Spoons]

Why wait? Go now

 

[lixdexia]

The Metrodome collapsed.
(I honestly don't know anywhere this would be possible.)

don't play football inside, that's begging for a knee or ankle injury. wait till there's a good blanket on the ground then go play, that's when football is the most fun imo

 

[WillardNation]

"If you don't fear your workout, it's not hard enough."

Our workouts are definitely hard enough, I can think of very few times I'm more scared than the seconds leading up to a WOD.

Today's WOD: 10 chest to overhead (however you need to get it up) (115 lbs) 10 KB swings (28 kg) 10 box jumps (24 in.) - 20 minute AMRAP. Completed 5 rounds & 10 overheads. (went back and forth between push presses & jerks)

 

[mrvlknight21]

"If you don't fear your workout, it's not hard enough."

Our workouts are definitely hard enough, I can think of very few times I'm more scared than the seconds leading up to a WOD.

Today's WOD: 10 chest to overhead (however you need to get it up) (115 lbs) 10 KB swings (28 kg) 10 box jumps (24 in.) - 20 minute AMRAP. Completed 5 rounds & 10 overheads. (went back and forth between push presses & jerks)

Looks like another "fun" one! In fact, this right here willl be my Christmas Day workout.

 

[WillardNation]

Looks like another "fun" one! In fact, this right here willl be my Christmas Day workout.

Cool, let me know how you do!

 

[ComicChick]

shoot i need to hire yall as some personal trainers lol

 

[Bboy]

My vacation officially begins today. So for the next two weeks or so I shall indulge (within reason hopefully haha...) in whatever I feel like, but will keep training throughout.

Anybody else giving themselves a "break" over the holidays?

 

[Colossal Spoons]

No sir. I've never felt the urge to overeat or eat unhealthily over the holidays. There's no more food than usual in my house lol.

 

[Bboy]

Haha. Ok I must be the only one then.

 

[Colossal Spoons]

No, you're not by a long shot. A lot of people gain weight in the winter; especially the holidays, due to inactivity and overeating. Just not me, I think the summer months are when my diet is at its worst.

 

[Lunar_Wolf]

No sir. I've never felt the urge to overeat or eat unhealthily over the holidays. There's no more food than usual in my house lol.

I know my Mom will be shoving my mouth with food when I come over for Xmas

Plus I get my training stuff Xmas

 

[Bboy]

Colossal_Spoons: Summer, huh? That's different. I'm still gonna work out, I'll just be more lenient with food. I've worked hard, it's my incentive.