Are you satisfied with the shape you are in?

[Ronny Shade]

not knowing what to do and not caring enough to find out are why I'm not in shape.

 

[U.S War Machine]

I'm 6'2 and cut so I'm doing just fine

 

[Superman79]

Meatbag, you should just ask someone if you wanna learn. Most weightlifters are happy to help out a rookie...I know I would help, as would Shadowboxing and jag

 

[Ronny Shade]

teach me

 

[Superman79]

teach me

well, what would you like to learn? How to build muscle? Burn fat? add size to the ole guns?

 

[Ronny Shade]

I'm not motivated enough

 

[Superman79]

I'm not motivated enough

Ah, motivation. I subscribe to the Superman79/Dr. Cox from Scrubs theory...learn to look in the mirror and totally hate what you see. That motivates

Seriously though, if all you want is general good shape, take up a sport, like softball or basketball, then you'd be having fun and not wrrying about actual "excersise".

The final option is to choose a spandex clad superhero to go as for Halloween, actually being able to wear spandex in public and not look like a hoser is a GREAT motivator (my Superman costume is currently working for me )

 

[Ronny Shade]

Problem is when I look in the mirror and hate myself I recognize that the solution is to stop looking in the mirror





and then go post on the Hype.

 

[Ronny Shade]

Seriously, though, I recognize that if I stopped eating Taco Bell 5 times a week and went running every day, Im sure I'd be in great shape.

 

[Hobgoblin]

I've got a little bit of a gut (not too bad of one), but I've taken up running.

 

[Superman79]

Problem is when I look in the mirror and hate myself I recognize that the solution is to stop looking in the mirror





and then go post on the Hype.

LOL!!!

 

[War Lord]

If I could, then I would be a woman.

And somebody would love you.

 

[Drakon]

HAHAHAHA!!!! Where is that from?

www.bash.org

WARNING---Not Safe For Work!

 

[The Chairman]

I'm 5'6 1/4 and a little over 170. I could be thinner, and I'm working on it.

 

[ShadowBoxing]

Yes and No. Yes, because I have almost nothing to complain about from the position of a average person. I have a defined mid section, muscular love handles, decent overall frame, 10% or less bodyfat, and I am at the level I'd need to be to be competitive as a college athlete. However I am also incredibly in tune with my body and realize I could/should get bigger (to about 200lbs even), ought to be putting up 300+ lbs on bench and 400+ on squat, one of my legs fires faster than the other, my balance needs work. And after I mass up I ought to aim for 3 or 4% lower on bodyfat as well.

 

[Ronny Shade]

Yes and No. Yes, because I have almost nothing to complain about from the position of a average person. I have a defined mid section, muscular love handles, decent overall frame, 10% or less bodyfat, and I am at the level I'd need to be to be competitive as a college athlete. However I am also incredibly in tune with my body and realize I could/should get bigger (to about 200lbs even), ought to be putting up 300+ lbs on bench and 400+ on squat, one of my legs fires faster than the other, my balance needs work. And after I mass up I ought to aim for 3 or 4% lower on bodyfat as well.

You're overly motivated

 

[ShadowBoxing]

You're overly motivated

Not motivated enough...excuse me, I have a date with my friend interval sprints.

 

[tzarinna]

Not happy, but it's because I haven't been to work.


When I return next week and work in the sun the pounds will melt off

 

[Bat Attack]

Yeah I guess, I'm 5' 6'' weigh about 128 and I'm lanky/kinda muscley. I've actually gained some weight since I became a vegetarian again.

 

[Fred_Fury]

My body sucks. Iv lost over 30 pounds of muscle since july 2004. When I was it basic training I could run 1.5 miles in 8 minutes 30 seconds. Now im no Steve prefontaine but thats damn good for being 6 2 220 pounds. Now im 190 and cant run to my kitchen without stopping in the living room for a breather.

havent you been doing pt at your unit?

 

[WorthyStevens]

I just got off my weight machine, and I've gained 10lbs. this summer...

I just need to learn how to tone better and gain strength/muscles.

 

[JLBats]

I'm in the area of six two, I weigh a little over 200.

I'm happy with it.

 

[Batty for Bats!]

wow, you have a few pounds on me, but my biceps are 16 as well (which is probably why people think I weigh more than I do...do you mind if I ask your chest and waist size...just for comparison sake?

Waist - from bellybutton across (widest point) 41".
Chest - from nipples across 42".

 

[terry78]

^That was way too much information, brah. I'm going to be up shivering all night.

 

[SpiderHulkThing]

i just need to lose a few pounds and i'm all set.