Diet Help/Advice

[Whiskey Tango]

Why did this thread get resurrected?

****, I spent a lot of time typing that up, too. Goddamnit.

It works though. Give it a try fatties.

 

[The Spawn]

And smoking is good too.

 

[Whiskey Tango]

It was The Original Bamfer with an insightful reply of what resurrected this thread.

 

[Jack Rabbit]

You're an insightful reply!

 

[The Original Bamfer]

I have a way with words.

 

[Whiskey Tango]

You're an insightful reply!

You make my nipples tingle with delight.

DELIGHT!

I'm rubbing them right now, Oh! hello Jack Rabbit-inspired nipples!

 

[Radiant Dawn]

****, I spent a lot of time typing that up, too. Goddamnit.

It works though. Give it a try fatties.

I read your post. Good advice. I'll take it. Though I don't think I wanna get up at 5. I DO need sleep.

 

[The Spawn]

It's hardly a 'resurrection'.

 

[Whiskey Tango]

I read your post. Good advice. I'll take it. Though I don't think I wanna get up at 5. I DO need sleep.

Ya gotta be willing to get up. It totally sucks ass, but it works.

 

[Whiskey Tango]

I have a way with words.

I was just passing the buck.

Buck, meet The Original Bamfer.

Bamfer, buck.

 

[Holly]

Dont eat, problem solved

 

[StrainedEyes]

Fatties gotta get away from food that has grease
And learn to not add cheese to things that have seeds
These bad deeds are what cause the wack scenes
Of babies with hidden knees and faces lost inside cheeks
This is what the problem is with these kids
Who throw tiffs cause the clothes they have just don't fit
But still get big hips after each and every trip
To the golden arches drinking milkshakes in one sip


4 a.m freestyle about diets. Word!

 

[Arkady Rossovich]

I'm in High School. That should give you a decent enough guess at my age.

If your 50-60 pounds,and your in your teens.I would say that is a huge problem,unless you want diabetes.There's the health and fitness thread,many comment there.Check it out.

 

[Radiant Dawn]

Just so you know guys, I've been on my diet and exercise regimen for a few weeks now. I'm toning up pretty nicely.

 

[Mr. Credible]

I'm in High School. That should give you a decent enough guess at my age.

go for at least a 30 minute walk every day... and eat better.


replace at least one of your meals every day with a thing of tuna, one with brown rice, one with a V8, one with a protein shake... etc...


cardio is the key. i lost close to 40 lbs. in about 4 months just eating a little bit better (i still drink like a fish) and doing an hour or so of cardio, bike-riding, walking (especially) jogging, etc... every day.

 

[The Original Bamfer]

Just so you know guys, I've been on my diet and exercise regimen for a few weeks now. I'm toning up pretty nicely.

 

[Shuley]

Read Labels,stock up on protiens (skinless chicken,fish,egg whites,turkey,read meats) so you don't lose muscle,Don't overload on carbs,remember,if you can't burn up those carbs,your body will store them as fats.Drink water or juice (i.e orange juice) instead of soda,you'd be surprised how fast you lose weight once you cut out all the junk (pizza,candy,soda,chips,dounuts and the great stuff America loves) Don't go to KFC to get your chicken either,or to Mcdonalds to get your meats.

 

[Holly]

eating foods that contain High Fructose Corn Syrup makes you lose weight twice as fast.

 

[Radiant Dawn]

eating foods that contain High Fructose Corn Syrup makes you lose weight twice as fast.

I've done my research when it comes to the bad stuff. Nice try.

 

[The Original Bamfer]

eating foods that contain High Fructose Corn Syrup makes you lose weight twice as fast.

Calories are a measurement of energy, so eat foods with tons of calories to give you tons of fat-burning energy too.

 

[Holly]

my evil is so rusty

 

[Radiant Dawn]

I'm not listening. Sorry.

 

[unstoppable]

wear sweat clothes tape teh ends up with duct tape then put a trash bag on then more sweat suits


then run