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A Healthier Hype Challenge
I don't know about you, but one of my biggest 2009 goals is to become healthier and stronger. Now that I've had a much needed operation (years in the works) and am finally recovered enough to return to work, I know I'm ready to start regaining my strength and stamina. I know I'm a girl, and it shouldn't surprise you when I say I couldn't hurt to lose a couple pounds. Any one else out there?
Here's the challenge. Got a health related goal you wanna achieve before 2010? Post it here.
Use this thread for support, announcing when you've achieved a goal or to support your friends. Post your strategies, work out regimen, keep a food journal or whatever you need to post to keep you on track.
There is NO penalty for not achieving the goal, nor is there an award, but you can create your own. For every pound I lose this year, I'm going to donate a dollar a pound to a charity next year.
EDIT: Even if you don't have a goal, feel free to just offer support, advice and motivation to your pals. Anything deterring, stupid or negative isn't welcome.
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