lately i've been trying to eat "all the food groups" (that pyramid thing) everyday... it's hard. i had been trying to cut all my meals in half, but just over the past few days it feels like i've been eating 2 or 3 times as much as i should. i have to literally gorge myself just to get all the food groups all in one day. so, i don't think this diet is going to last long. i'll still eat all the food groups (or at least try to), but just maybe not as much as is recommended in one day. oh well.
also, i've been trying to go to bed on an empty stomach every night. good? bad? thoughts? i wake up looking much skinnier in the mornings, so, i guess that's good, and i take hoodia so as not to be hungry before bed.