Ya know, Penguins drink ice cold water and their body has to warm it up. Doing so burns calories. It's a scientific FACT, like in The Bible or something. Drinking lots of water also: ~Improves Your Energy ~Increases Your Mental and Physical Performance ~Removes Toxins & Waste Products from your body ~Keeps Skin Healthy and Glowing ~Helps You Lose Weight ~Reduces Headaches and Dizziness ~Allows for proper Digestion ~Helps to keep you more Alkaline ~Relieves constipation ~Helps to maintain proper muscle tone I want glowing skin, don't you? Plus, water makes your fat cells less rubbery. Incaseyadidn'tknow, rubbery fat cells = hard to get rid of. Bad stuff. When you don't get enough, your blood literally becomes thicker, like tomato soup. You also are thirsty, have sunken eyes, absence of tears when crying vigorously, and are restless and irritable. What a jerk you must be. Your pee is also dark and smelly. EW! Water cleanses your system. Water is next to cleanliness, which is next to godliness. Water is Godly. Join me in drinking nothing but water all the live long day! Post your results and I'll write a book about this foolproof diet. I have to pee like 17 times a day and never don't have the sensation of having to micturate, but my pee is clear and pristine. Good enough to bottle and drink. Sure, the first few times I peed it was brown and sludgy and full of toxins, but eventually it turns into spring water flowing from my vag. You can eat fish or something for energy.