*shrugs*
It was a very weird experience. I woke up in bed, and couldn't feel anything. I couldn't move, I felt paralyzed. Everything seemed more vivid, and it seemed like the entire room was vibrating. I could HEAR it. Anyway, I tried to sit up and to my shock I felt myself actually sitting up even though I knew I still couldn't move, as weird as that sounds. As I did this I heard a tearing kind of sound, it sounded like static kinda. I let myself go and soon as I did I felt myself immediately drop back down, and like a pressure as if I was being pushed down as it happened.
The paralysis went away and I got up. So its not as if I was dreaming, I knew I wasn't.
I found a wikipedia article on a condition called sleep paralysis, which is known to sometimes cause auditory and visual hallucinations, but I don't understand how it could have caused an out of body experience. Then I read about Astral projection and a common thing I found in many accounts is that before people project, they go into a "vibrational state", and they described hearing a static-like noise upon seperating from the physical body.