Separate names with a comma.
Discussion in 'X-Men 1, 2 & 3' started by Indy, Jan 31, 2008.
Check it out here!
i want to bulk up like juggernaut
If only someone paid me a couple of million dollars to do it, I would, but I have bills and school to go to..
High protein, High Protein
Whey Protien Isolate is not that great, actually. Or at least it has a very specific function. Whey Protien Isolate burns up very quickly, it's good for post-workout when your body needs a shot of protien that it can absorb quickly. However other forms of protien like casine, for example, mixed with a healthy dose of carbs and good fats help slow down the digestion, which is much better during the day and late at night when going catabolic becomes more of a danger.
Says he's also using Aussie Brand products. That stuff tastes awesome and it's extremely expensive.
Do you know why? Because protien is hardly the only component, or even that important when you consider all the other components that go into a truly dialed in regiment.
However his trainer probably knows his stuff, at least from what I know about the guy. The article though is hardly indepth, and he's giving the reporter pretty barebones info on his training.
yeah people were looking for specific exercises. this is just a basic overview. if we all had personal trainers to motivate AND teach us proper technique (pre and post workout) we'd be as big. jackman isn't the buffest dude out there but someone on imdb said "psh hes not looking big to me at all." thats too much of an under-statement and deserves a slappin.
Jackman looked pretty big to me in the commercials...