Thanks Shivsguy616 for the links. I read through most of it, and I guess I don't feel too bad as Einstein himself thought the 10% myth was true.
I did read one thing though in particular that still caught my attention, and still could fall in the realm of being used to increase the idea of what human perfection can be. It said that while the entire brain would be used over a 24 hour period that there would still be periods in the day where only 10% of the brain would be used at that particular moment. It also said that the entire brain is never used at one time. So, with those two things said couldn't an individual with a perfect brain mean that they would have 100% of their brain functioning all of the time? Instead of just 10% here 50% there and so on and so forth. So, once again if you apply that same idea to Caps physical makeup. Perhaps he can use 100% of his muscles all of the time to add to his physical strength and speed. I do realize that different muscles are used for different things, but still they are all connected to one's body and perhaps they support one another. Granted I'm reaching a little, but still just something to think about. Also, as I mentioned before Tim Roth's character after taking the serum seemed quicker then even the quickest of athletes in The Incredible Hulk, and I have heard others say that he is not suppose to be as quick or agile as Cap. So, how do we explain this, or is it just me that thought that Tim Roth seemed quicker then even an olympic athlete? Just saying.
Surfer