Great, look me up, I got the same name on there!i signed up at livestrong... pretty cool stuff.. Thanks SuBe
Thats what I do, I drink cold water, or get some gum.I haven't had a cigarette since Tuesday. I've replaced it with eating celery, chewing gum, and/or counting to 10 and then drinking a glass of water.
Shut-a you mouf about dees "cigars".Thats what I do, I drink cold water, or get some gum.
Or a cigar![]()
Since New Years I've lost 12 lbs and am now at a slender 157 lbs.
I stopped drinking, eatting fatty foods and watching my calorie intake. It's tough but it's working.
Beer is bad for the belly, no?
Hey, I'm working on one week and 3 days. You'll get there. If I can do it, so can you.
Since New Years I've lost 12 lbs and am now at a slender 157 lbs.
I stopped drinking, eatting fatty foods and watching my calorie intake. It's tough but it's working.
I'm all for it! I'd like to lose 50lbs this year.. so far i've lost 6 which i'm not to upset about but i've still a long way to go.
Okay, I've got the bike and made the total 7.5 mile trek to and from school today. It's gonna take me a while to get the hang of this. I've been out of exercise for a while, and the altitude difference is kicking my ass.
I'll fly up there and whoop you azz!I'll take part in this...by 2010, I'd like to get back in the shape I was in at 19 when I was at height of my boxing "career," and maybe even spar someone over in Youngstown or Pittsburgh.
I've had a pretty easy time stopping smoking Cigarettes. Like I said a couple of days ago, just drink cold water. I'm surprised how easy it has been, just stop buying them, the rest will follow suit.I smoked my last cigarette this morning. That puts me at about 8 hours smoke free. These have been the longest hours of my life.
Tomorrow I start intensive training.