Food for the eyes?

[Red Arrow]

I have an eye exam coming up. And I remember my doc telling me I should eat foods to help my eyes. None of the ones he listed come into my damn head. Can anyone help me with a few? Thanks.

 

[C. Lee]

Carrots

 

[kane9321]

lol

 

[Nightwing 52]

Tomatoes, carrots, spinach, and oranges. All have betacarotene, which is basically like a candy for your eyes. Spinach also has lutein. That's also good to have for the eye sight.

 

[HR-PUFF&STUFF]

*****.

 

[Hades]

Tomatoes, carrots, spinach, and oranges. All have betacarotene, which is basically like a candy for your eyes. Spinach also has lutein. That's also good to have for the eye sight.

Damn, I hate almost all of those. No wonder I have poor eye sight.

 

[Pyro Max]

Chocolate Pudding Pops are great for your thighs

 

[RogueLDN]

anyhting with vitamen B Fish is good.

 

[Bill]

Damn, I hate almost all of those. No wonder I have poor eye sight.

I like tomatoes and oranges, but carrots and fresh spinach only in a salad. You could try it like that. Also substitute fresh spinach for lettuce on a sandwich.

 

[Topdawg]

Boobs.

 

[JLBats]

I don't eat any of those and I have 20/10 vision

 

[black_dust]

Radium then you can look through walls

 

[SLVRSR4]

Carrot Cake?

 

[enterthemadness]

I'm legally blind without my glasses on. ...

 

[Topdawg]

Actually carrots.