ShadowBoxing
Avenger
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It's been referenced in the "Official Handbook of the Marvel Universe" which is, in fact, a comic. And it's been the official explanation of his powers for over 25 years now. Also consider the fact that shooting "heatless" blasts that are solar energy would be totally silly, it's non einstienium energy. And yes, it's been referenced in Claremont's X-Men.The interdimensionasl explanation however contradicts what Marvel itself has said on the subject over the years and has been featured as a major part of at least one storyline. Marvel's original explanation of Scott's powers is that he absorbs and converts sunlight and stores the energy in his body. This was a big part of the Arkon story where Scott absorbs Storm's lightning and converts it into power for his optic blast. The blast is then used to power a device to reenergize the rings that function in place of a sun for Arkon's world. To my knowledge the interdimensional idea has never been referred to in any comic.
Cyclops Wikia said:This non-Einsteinian universe is filled with particles that resemble photons, yet they interact with this universe's particles by transferring kinetic energy in the form of gravitons (the particle of gravitation). These particles generate great, directional concussive force when they interact with the objects of this universe.
At his current level, Nitro couldn't "incapacitate" him. 
