The Healthy Hypesters Challenge

[percoset]

drank over a liter of water yesterday!

trying to drink a liter of water a day. but since i just woke up at 9am (from being up almost 30hrs straight) i've got some catching up to do.

Just a liter?

 

[Majic Walrus]

I only drink water and 1 non-water beverage a day. I'm up to 24 pushups in a minute and 34 sit-ups in the same time. It's been cold lately but I'm hoping to run 1.5 miles in 15 minutes today. I'm already getting buff....Ladies.

 

[SuBe]

Just a liter?

Hey, Donny Downer, Be positive. A Liter might be a lot of water for someone trying to be healthier.

Good job CC.

 

[Jennifer Walters]

I need to cut back on my soda in take. I drink far too much soda. However when I shop for healthier alternatives such as juice I come up short. I don't want to be stuck drinking water all day. What do you guys recommend?

 

[SuBe]

Try Fuze. http://www.drinkfuze.com/

It's tasty and healthy.

 

[Jennifer Walters]

I've actually looked at those and I believe I might have actually had one flavor over the while they've been on the market. I might have to look into buying a case of those. I had never even thought of that! Thanks SuBe!

 

[Colossal Spoons]

I need to cut back on my soda in take. I drink far too much soda. However when I shop for healthier alternatives such as juice I come up short. I don't want to be stuck drinking water all day. What do you guys recommend?

No sugar added cranberry juice. W/ or w/o other fruits like pomegranate or raspberry

 

[Lobo]

I'm down 7lbs. 13 to go.

 

[Jennifer Walters]

No sugar added cranberry juice. W/ or w/o other fruits like pomegranate or raspberry

See, I'm not a huge fan of cranberry. It's much too tart tasting for me! Specs loves the **** though. -shivers with the imagination of the taste-

 

[Lobo]

I friggin LOVE Cranberry juice.

 

[SuBe]

I checked this morning, lost 15 pounds in 40 Days. And still 21 Days without a Cigarette.

 

[Colossal Spoons]

See, I'm not a huge fan of cranberry. It's much too tart tasting for me! Specs loves the **** though. -shivers with the imagination of the taste-

Just pomegranate juice then? No sugar of course.

I friggin LOVE Cranberry juice.

Hell yeah bro. Only liquid I drink besides water and milk

 

[ComicChick]

Just a liter?

minumum i guess i should've clarified.

i've drank more water in the last year than i think in my whole life combined

 

[ComicChick]

I need to cut back on my soda in take. I drink far too much soda. However when I shop for healthier alternatives such as juice I come up short. I don't want to be stuck drinking water all day. What do you guys recommend?

fuze is good.

i like crystal light in my water when i want something with flavor. you can get it by the packet and drop it in a bottle of water

 

[ComicChick]

I checked this morning, lost 15 pounds in 40 Days. And still 21 Days without a Cigarette.

congrats!

i need to check in with my friend who quit smoking to see if she's cheating.

i did some wii boxing tonight for the first time. that was fun! i might have to start doing that everyday

 

[SuBe]

Wii Boxing. That is one of the best things on that system. That's the only thing I really liked on WiiSports, and the first time I actually ever sweat playing a videogame.

 

[Lobo]

fuze is good.

i like crystal light in my water when i want something with flavor. you can get it by the packet and drop it in a bottle of water

Yep, and that stuff is only 5 calories.

 

[SuBe]

A lot of them are 5 Calories per Serving, or 10 Per bottle. I think the highest one is 20 per bottle. CostCo is the best place to buy them, for about $13 for a case of 24, or about $0.90 per bottle.

 

[Lobo]

I'm banning everyone who doesn't meet their goal, how's that for motivation?

 

[Majic Walrus]

I'm banning everyone who doesn't meet their goal, how's that for motivation?

Do I have to be able to pass the police physical fitness test or do I actually have to prove becoming a cop?

 

[SuBe]

I'm banning everyone who doesn't meet their goal, how's that for motivation?

What if I never set a goal other than just be healthier?

 

[oakzap425]

I need to cut back on my soda in take. I drink far too much soda. However when I shop for healthier alternatives such as juice I come up short. I don't want to be stuck drinking water all day. What do you guys recommend?

Juice isn't any healthier. You might as well drink diet soda. Although water is really the best alternative.

 

[oakzap425]

Day three of the gym. yay...

 

[oakzap425]

updated the front page, plz lemme know if i missed anyone.

also, i've drank at least one bottle of water every day at work. I plan on getting a nice portable bottle/container or whatever, so i can quit buying plastic water bottles, thus maintaining healthy habits, and help the environment a lil more.

during my break, when I do get something to eat, I've been eating yogurt, and I've focused on eating a lot of vegetables this week. I'm off tomorrow and I intend to clean out the fridge, throw out stuff that's no good, and stuff that is not good for me.

I can probably count on one hand the number of soda's I've had since July 31st 2008, and I have not had a single one in all of 2009 yet. I really enjoy drinking water now, but sometimes I will add crystal light to it for flavor. There's 5 calories a serving and a total fat percentage of 0%. I lost almost 10 lbs in August just from cutting out all the soda and switching for water.

Now I need to start increasing my activity. I move a lot at work, but I need to start doing more at home.

I don't know how strapped you are for cash... but buy one or two of the super big bottles of smart water (or really any brand, I just prefer smart water). It's a little over fifty liters, and just sip on that all day. That virtually all the water you need in a day. And it saves on walking back and forth and continuously buying water (you can just refill it when you leave the house.)

It's what I do. But it's just a suggestion.

 

[squeekness]

fuze is good.

i like crystal light in my water when i want something with flavor. you can get it by the packet and drop it in a bottle of water

I do that a lot. I like their peach iced tea.