Tips For Quiting Smoking?

also, my psych teacher said smoking is going to be even harder for me because i have add. nicotine and caffeine are both stimulants, like the meds they give you, and helps someone with add focus better. also, we're more likely to become addicted and form stronger chemical addictions to it. fun for me.
 
but you want that cigarrette, don't you?

just that one hit, that beuatiful long drag where you suck in that beuatiful smoke, and it goes out your nose... mmmmmmmm

come on, just try it, once more, man

I'm enjoying another one right now. :up:
 
but you want that cigarrette, don't you?

just that one hit, that beuatiful long drag where you suck in that beuatiful smoke, and it goes out your nose... mmmmmmmm

come on, just try it, once more, man
blowing out your nose is gross. ruins the flavor. :o
 
but you want that cigarrette, don't you?

just that one hit, that beuatiful long drag where you suck in that beuatiful smoke, and it goes out your nose... mmmmmmmm

come on, just try it, once more, man

it'd be nice, yeah.

but to give up on day one is pretty ****ty.
 
images
 
We've got the no-smoking thing coming in in the SUmmer, so I guess I will have to quit then. Going to enjoy it for now though!
 
why would you want to quit smoking?

the way things are going, by the time you're old enough to get lung cancer, they'll have some pill or something you can take to get rid of it.... that's the way i look at it now.

"hey doc, it hurts when i breathe."

"well, it looks like you have lung caner... here's some cancertol! take two, and call me in the morning!"

"thanks! i feel better already! wee!"
 
go see your doctor dude . . . mine perscribed me Welbutrin, and it doesn't COMPLETELY curb your cravings, but it helps quite a bit
:wow:
my ex and my co worker both take Wellbutrin to help regulate their BiPolar disorder.
that's crazy that they prescribe that to get people to quit smoking!
 
"no-smoking" drugs are just a placebo, like "diet pills"... if you really want to quit smoking... just. stop. buying. cigarettes.

simple as that.
 
blow your lungs with a gun...

if you survive I really doubt you will be able to smoke again.. and if you die your chances of actually smoking again is nil!
 
did you go through withdrawl?

Absolutely. The withdrawals lasted roughly a week and a half or so for me and after that it was more the mental side of things and breaking the habits than it was the symptoms of physical addiction. But, I was done with it and ready to quit for good, so my resolve and willpower are what made the difference for me. That's why I told you that you'll never, ever quit until you absolutely want to.

Why did I quit? Well, I was experiencing some pretty severe breathing problems above and beyond my slight asthma. To the point that emphysema could have been in my future. Also, my blood pressure, triglycerides and cholesterol were all spiking and contributing to the onset of Metabolic Syndrome which can evolve into a whole host of other problems including onset diabetes, kidney failure and other fun such things. Smoking is directly related to all of those things. Scared the hell out of me and I said that enough was enough. Now I'm in the best shape of my life, my blood pressure, triglycerides and cholesterol are all normal or better and I can breath again. My energy levels are so much better than they were when I was smoking, I can smell things again, I can really taste food again, I don't have nearly the sinus problems that I did, and I don't stink of stale smoke anymore. Quitting was really the smartest thing I ever did. Starting at all was the dumbest.

jag
 
ANY addiction can be shattered by the power of MAGIC.:wow:
My tip, take up MAGIC.:wow:
Watch as I saw this cigarette in half! lol
 
Absolutely. The withdrawals lasted roughly a week and a half or so for me and after that it was more the mental side of things and breaking the habits than it was the symptoms of physical addiction. But, I was done with it and ready to quit for good, so my resolve and willpower are what made the difference for me. That's why I told you that you'll never, ever quit until you absolutely want to.

Why did I quit? Well, I was experiencing some pretty severe breathing problems above and beyond my slight asthma. To the point that emphysema could have been in my future. Also, my blood pressure, triglycerides and cholesterol were all spiking and contributing to the onset of Metabolic Syndrome which can evolve into a whole host of other problems including onset diabetes, kidney failure and other fun such things. Smoking is directly related to all of those things. Scared the hell out of me and I said that enough was enough. Now I'm in the best shape of my life, my blood pressure, triglycerides and cholesterol are all normal or better and I can breath again. My energy levels are so much better than they were when I was smoking, I can smell things again, I can really taste food again, I don't have nearly the sinus problems that I did, and I don't stink of stale smoke anymore. Quitting was really the smartest thing I ever did. Starting at all was the dumbest.

jag

Something we can finally agree upon. What is that, one in a million?
 
36 hours after my last cigarette, and i'm pretty jittery, and a little sick to my stomach...awesome.
 
Try spending your time looking at pictures or lung cancer, emphysema, and COPD patients. Myber some pictures of what the tar in cigarette smoke makes the inside of your lungs look like.. Or perhaps reading the list of toxic chemicals in cigarette smoke. That should help.

I give you kudos for quitting.
 
Try spending your time looking at pictures or lung cancer, emphysema, and COPD patients. Myber some pictures of what the tar in cigarette smoke makes the inside of your lungs look like.. Or perhaps reading the list of toxic chemicals in cigarette smoke. That should help.

I give you kudos for quitting.

i've been chewing on tea tree oil tooth picks like it's my job.
 

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