both within the physques of human capability. Why cant both be ultiamtely developed, for their own purposes?DA Harvey Dent said:I agree. You can't be at the upper level of power lifting and simultaneously be at the upper level of long distance running. The reason is simply b/c both of those activities require different levels of endurance, muscle fiber recruitment, VO2 levels, etc.
Yup, you can be a very strong power lifter and be a very good long distance runner - you just can't be at the top level for each of these activites b/c they require vastly different bodytypes.
its balance vs preference