As Steel swung his hammer in his left hand, Flamebird spun counter-clockwise and jinked to the right, moving along with her opponent's momentum. The hammer-head passed by her head by inches, and in the split-second afforded to her, she snagged the hammer's handle with both hands, wrenching it out of Steel's grasp. Keeping her momentum going, she spun all the way around with it, and clubbed Steel in the back of the head with his own hammer.
The armored hero slammed into the ground unceremoniously, and did not get back up. Flamebird scanned her downed foe, and saw that while the man inside was relatively unharmed, the blow had knocked out most of his suit's power and guidance systems. A few pinpoint laser-vision blasts disabled the rest of the suit completely.
"That's one down," she said to herself, still gripping Steel's hammer in her hands.