Here are some of mine:
-Hero dodges bullets...like, always...or else it'd be a short movie, right?
-Female hostage...always a female hostage (usually daughter or ex-wife of hero).
-Regular citizens EASILY accessing government/restricted files...
-Passwords are usually an object or word on the same desk of the computer (i.e., name of dog, book)
-Ridiculous death traps hero escapes from (villain never seems to be around to witness death of hero...why!?)
-ALWAYS a parking spot available DIRECTLY in front of destination X...seriously
-Closing doors the hero barely gets through, which cuts off villain/henchmen from continuing chase
-Ex-husband and ex-wife get back together after ordeal (OMG, RLY?!)