basically, i can't seem to shake the 'ugly girl' mentality i've always had. i was really really really out of shape for most of my life (depression et al) and within the past 3 years i've really turned things around. i'm healthier and in better shape than when i was in high school and i feel better. although i still have a ways to go i know i've come far. i just can't shake the idea that i'm no longer hideous and obese. granted, i don't think i am beautiful now, and i don't think i'm a troll, i just cant stop seeing the girl i hated and thought was ugly and see that i'm worthy enough that someone would want to date me. i'm trying to find the confidence that i'm good enough, it's just hard for me :/
i don't want to be the d.u.f.f. anymore and i am ready to get out there and date, but it's been so long that i feel like i'm completely out of my element.
It's called body dysmorphia, and if you have been working out a lot, like I do, I understand it. I think I definitely had it for a while, at least in person. I certainly remember being in college and watching Ryan Reynolds or Christian Bale get jacked like it was no big deal and I wanted to be that way. Now, I actually kind of
am that way, but I also think I was far to hard on myself...then again, how else would I have gotten to now...
...Someone else mentioned it being paradoxical, and it is. I think I started looking better physically when I became comfortable with my physique. I think there is probably some science to that, like stress levels decrease.
I also think people grow into their frames later/sooner. Sometimes it's good if you're not quite there yet because I look back at guys I used to envy and think "man, I look way better than him now".
Attractiveness definitely matters. I find it amusing that so many people say "oh, personality is so much more important". In my experience it's more of a give and take. People 'loving' you is different from them being sexually attracted to you. However, you can compensate. Status, power, influence, lifestyle, personality may be stronger selling points for others.
Attractiveness is a somewhat fluid concept though as it's presentation based. Brad Pitt and Angelina don't look sexy in a full on Gorilla costume.
One of the mistakes I had been making was I dressed like I used to. I never dressed like the guy who was in a Fitness Magazine, or like a guy who comes from money, or like I knew anything about looking good.
I realize now my body shape had changed and I'd really never taken the time to re-examine how I showed that off. That's kind of personality too, because I wasn't acting like I knew I had a good body.
So that's part of it. If you knew you were fat and ugly once and now you think you are not, or that you're a far cry from what you were then you probably
are. So you can stop thinking it and just know that you're not "like that" anymore.
You can also stop acting like it. Go out and buy a dress you wouldn't have dare worn before and wear it.
Start making more direct passes at men. Sure, friend request some random dude. You're probably right, he may have turned you down obese, but you're not so don't worry about it. Even if he turns you down it'll be for a different reason.