I always get..."You don't need to lose weight." like if I do they must need it too. It just comes across so passive aggressive.
Thanks. I'm at 340 now and I'm trying to slowly get to 180 (I'm 6'8") It'll take a while as I'm doing it with a 1200-1600 calorie diet (Doctor Approved)
180 at 6'8" for a guy sounds thin to me and it might be unachievable for someone coming down from 300+ lbs. But a goal is a goal, and not getting down to that specific weight won't mean you've failed. Any weight that comes off will be a victory.
It depends on your body type too. I have a fairly low weight but a small frame, so it doesn't look sick. For someone with a stockier frame, they'd look close to death at my weight and height. I've been perfectly healthy at a weight where a lot of women would stop menstruating. It all depends on the person.
The hardest thing is how easy this makes to lose friends
I prefer to try and be patient, in hopes it helps lessening conflicts, and for the people making the mistake find the inspiration to admit they were wrong, and make wiser decisions before acting
The process is unfortunately tough, so tough I need to get more attached to the sandbag
I have been ranted at before by friends, but they heard me out as I explained myself with a level head, and then everyone's cool. Sometimes I barely remember what we were so angry about. But true friends value the person and the friendship, not what the other person can do for them.
If they're willing to jump to conclusions instead of hearing you out, they're not your friends.
There can be a little cognitive dissonance associated with that. My "friend" gave me a lot of furniture for free (and I gave her cashmere sweaters for her trip to NY state) mere days before calling me names and ending the friendship over a misunderstanding involving $5 in laundry quarters. But I have to realize that if she was willing to end a perfectly good friendship and rage over something like that, she wasn't my friend to begin with. She was acting nice and generous because in her head she pictured herself as a nice and generous person, and she was just playing the part. But she didn't consider me a friend.
It's a pity, but your life will be better without them.