Babillygunn
New Age Outlaw
- Joined
- Nov 26, 2014
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- 5,402
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Great 2.8 mile run on the treadmill tonight. Felt great.
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5ks are a blast. That’s how I got my youngest son into running. We used to do 5ks together.Gf took me to my first 5k today. Didn’t train for it, did it in 26 minutes. Was a lot of fun. Going to start running in these
That's a great time. I'd love to see what you could do after a year or so of training. I'll go back to the Saturday 5k park runs as soon as my tendons are healed up, I love the sprint at the end against a whole bunch of varied people.Gf took me to my first 5k today. Didn’t train for it, did it in 26 minutes. Was a lot of fun. Going to start running in these
Once my life finally becomes free I'll be going on stupidly long walks. I still want to do the 100k steps in a day at least once. It's such a good feeling if you have beautiful areas to walk in and the weather is great.Been addicted to walking lately. Be it 30 minutes on the treadmill or long walks outside. Just put on music or a podcast and go. 🚶♂️
Just hits different. I lift weights 3x a week but it's the walking and running that I Iove to do the most.Once my life finally becomes free I'll be going on stupidly long walks. I still want to do the 100k steps in a day at least once. It's such a good feeling if you have beautiful areas to walk in and the weather is great.
Weds4.8 mile run to the gym
40 min gym chest workout
Rehab on both achilles and hamstring throughout the day
4.6 mile run home after work
15 minute cold shower - I have finally defeated the cold shower and actually started feeling great during it (from about 5 minutes in)
Great day
Glad you're enjoying it again! Once I'm free and organised hopefully nearer the end of this year or the beginning of next, I'll rejoin the fight gym for BJJ, muay thai and boxing. I used to love it but they've been closed since Covid and I hadn't restarted yet.After losing interest in combat sports for awhile, I’ve been attending jiu jitsui and kickboxing again this week. It’s been fun. And a heck of a workout. Sparring and grappling with the younger crowd keeps me young in spirit.
Can’t workout without them. I’ve tried. Too boring and a chore. I’ve decided not to give up on supps. If I die I die.Why do you have to have supplements to work out?
I think the caffeine wakes me up. Without it ii have no energy to do nothing. I just mope around and am low on energy. I will just not workout no matter how much i want to. But when I take pre workout I feel so energized and can push thru 3 hours of work outs. But the crash after is horrible. It’s worth it thoughThat seems really drastic. Just find some exercise that you enjoy and do it.
The point of exercise should be for health and to contribute to your quality of life. If it’s not serving those purposes, then maybe switch things up.
Plus, what supplements are you taking that would change workouts from a chore to something more enjoyable? The workouts are still the same thing are they not? I mean, you’re still doing the same exercises. How do the supplements change that at all?