hey yall. sorry ive been gone a while. work, the govt shutdown, and family stuff has just been very hard for me.
i will say that i've lost about 38-40 pounds for the year now. my goal is still 50 by the end of the year and i feel like it's obtainable.
i lost my father this summer, who i'd been caring for the last few years and that's been very hard on me. i spoke to my doctor about various things and how that's affected my already poor mental health so we are trying a medication to help with that. so far i can't tell how much it's helping, but it's not deterring, so i'm willing to try.
i'm still using CookUnity as a meal source and i really like them. i am terribly behind on my water intake this month as i had to go work 400+ miles away for about a week on overnight shifts. i'm still trying to adjust back from that schedule.